New Mobile Booking APP

New Mobile Booking APP

Posted by: on Jul 31, 2017 | No Comments

Our new mobile app is here.

We have a newly re designed and engineered mobile booking app. You can now do more in one place from booking classes, upThis will be especially good news for those on the Android platform as this app is now more supported on this platform. Our old app will cease to work from 1 August 2017.

Easy like a Sunday…

Easy like a Sunday…

Posted by: on Jul 28, 2017 | No Comments

We’re taking it hot, slow & deep on Sundays in St Kilda starting Sunday 30th July!

9am & 4pm Classic Hot, 10.30am Simply, 4.30pm Yin

Fit Yogi classes now here!

Fit Yogi classes now here!

Posted by: on Dec 3, 2015 | No Comments

Exciting new fitness classes starting this Saturday in St Kilda and Richmond 

Come and join our new GRY trainers in a 45min mat based fitness class where resistance meets functional movement in a full body workout to help you feel your fit yogi best.

Yoga Sound Project

Yoga Sound Project

Posted by: on Aug 7, 2015 | No Comments

A journey through asana, sound and yoga, accompanied by live music with Chris Dixon and Lisa Ball.

Delving into an amazing balance of Yin / Yang practice, this special event will take you on a journey through the senses, inner and outer.

UNDERSTANDING YOUR ASANA

UNDERSTANDING YOUR ASANA

Posted by: on Jul 17, 2015 | No Comments

This interactive Q&A style workshop is designed to give you an understanding of the common yoga postures we practice at Grass Roots Yoga. After being guided through a short asana practice we will be breaking down the key postures, detailing alignment, modifications and adaptations according to different body types.

30 Day Challenge

30 Day Challenge

Posted by: on Jul 10, 2015 | No Comments

The 30 Day Kindness Project – starts 1 August!

No relationship in the world is more important than the one you have with yourself. Yet so many people have the most destructive relationship with themselves exercising constant self criticism, self doubt and judgment finding themselves outwardly giving to other people without ever taking the time to exercise compassion towards themselves resulting in fatigue, illness and stress.

Spreading peace to the South East!

Spreading peace to the South East!

Posted by: on Mar 15, 2015 | No Comments

Grass Roots Yoga Mornington is now open.

– More classes
– 5 styles of yoga
– Online booking & booking app
– New bathroom amenities – showers & hair dryers
– Lockers
– Parking

www.grassrootsyoga.com/mornington  

Mindfulness Special event with Marike

Mindfulness Special event with Marike

Posted by: on Jan 27, 2015 | No Comments

Do you want to gain a better understanding of Mindfulness?

Perhaps you have downloaded an app to your phone, given a 10-minute meditation a go, read an article or a book about it or even completed Mindful in May. Maybe you have a regular practice but are looking to enhance it.

Richmond’s Studio A Now Open

Richmond’s Studio A Now Open

Posted by: on Jun 16, 2014 | No Comments

We’ve opened the doors of our brand new studio at Level 1/204 Bridge Road.

Come on in and see us to take advantage of our $40/$35 one month introductory offer!

View the Richmond schedule here