2nd – 8th September 2018

Life is precious. There are many moments in our day that go by unnoticed and unconsciously unappreciated. Our retreats combine yoga and mindfulness meditation to give you the tools to make that body mind connection, to create deeper connections with yourself and others. Each day begins in silence and gently moves into movement with yoga, discussion and workshops.

KURU KURU RETREAT, BALI
2nd – 8th September 2018

Want to learn more about Yin Yoga and be on retreat at the same time? If so, then this is the retreat is for you.

Grass Roots Yoga Studio Director & Senior Yin Yoga facilitator Shannon Barry is leading a small group of people to Bali in September 2018. Spaces limited to 16 people only.

This retreat is designed to maximise self reflection through yin yoga. As an educational retreat we will take time during the week to learn more about the origins of yin yoga, meridian theory and yin yoga for your own personal practice.

Kura Kura is settled just 50 steps from the beach of Seseh. A traditional fishing village, untouched by major tourism but close enough to the shops and buzz of Seminyak and on walking distance from Echo Beach, a famous Bali surfspot.

Dates: 2nd September to 8th September 2018
Inclusions:

  • 6 nights / 7 days accommodation – twin share
  • Twice daily yin yoga
  • Daily meditation
  • Yin yoga workshops
    • history & origin of yin yoga
    • meridian theory
    • yin yoga for your own body – understanding the poses
  • 3 vegetarian meals per day
  • Fresh fruits, coconut & purified water, herbal teas, coffee and fresh juices (during the day only)
  • Return transfers to and from Kuru Kuru
  • Mandala making workshop
  • Group excursion
  • 2 massage treatments

Costs: 
Early Bird – $1350 per person if booked and paid by 28 Feb 2018
Full rate – $1600 per person  – full payment by 31 May 2018

Single Room – this retreat centre is predominantly designed for rooms to be shares. As there is limited space on this retreat, please request single room rates by email.

To register your interest and to learn more please email studio director Shannon Barry.

Facilitator: Shannon Barry