Salsa. Yoga. Chant.

Salsa. Yoga. Chant.

Come join soul sisters Jess Dohnt, Coby Grant and Elka Eidleman as they take you on a journey through the chakras in an evening of salsa, yoga and chanting.

Chakras are energetic wheels that when circling in harmony promote health and wellbeing in the body and mind. Each chakra has a unique set of characteristics, which correspond to different parts of the body.

At Grass Roots Yoga, we aim to make yoga accessible to everyone regardless of age, level or mindset by offering a wide variety of classes.

Across our three studios in St Kilda, Richmond and Mornington, our core offering is in hot yoga with a mindful twist. We believe that the ‘yogic path’, is not limited to postures alone but the skilful integration of mindfulness – yes, even in hot yoga!

Each of the classes on our schedule, although diverse in their offering, stretches, strengthens and tones muscles whilst detoxifying the body and calming the mind.

We also offer two teacher training programs (Mindful Hot Yoga and Yin Yoga) along with a range of workshops and mindfulness courses throughout the year.

Our Hot Yoga classes are not Bikram Yoga classes.