Yoga Teacher Training with GRY

Yoga Teacher Training with GRY

At Grass Roots Yoga we recognise that we are all lifelong learners.  Our teachers are some of Melbourne’s most scholarly which means they are the best to develop yoga trainings & workshops to help take you and your practice to the next level, or to become an inspiring teacher yourself.

All of our workshops and trainings are deeply rooted in mindfulness practices, as we believe that to best serve others you need to first know yourself better.

At Grass Roots Yoga, we aim to make yoga accessible to everyone regardless of age, level or mindset by offering a wide variety of classes.

Across our two studios in St Kilda and Richmond our core offering is in hot yoga with a mindful twist. We believe that the ‘yogic path’, is not limited to postures alone but the skilful integration of mindfulness, yes, even in hot yoga!

Each of the classes on our schedule, although diverse in their offering, stretches, strengthens and tones muscles whilst detoxifying the body and calming the mind.

Our Hot Yoga classes are not Bikram Yoga classes.