Yin Yoga Teacher Training with Jo Phee – Dec 2017

Yin Yoga Teacher Training with Jo Phee – Dec 2017

Grass Roots Yoga is excited to again host Jo Phee, a senior student and assistant to Paul Grilley and Sarah Powers, to delver her 65 hour Yin Yoga Teacher Training on Yin Yang Flow, Yoga Nidra & Shoulder Anatomy in 3rd – 9th December 2017.

At Grass Roots Yoga, we aim to make yoga accessible to everyone regardless of age, level or mindset by offering a wide variety of classes.

Across our studios in St Kilda and Mornington, our core offering is in hot yoga with a mindful twist. We believe that the ‘yogic path’, is not limited to postures alone but the skilful integration of mindfulness – yes, even in hot yoga!

Each of the classes on our schedule, although diverse in their offering, stretches, strengthens and tones muscles whilst detoxifying the body and calming the mind.

We also offer two teacher training programs (Mindful Hot Yoga and Yin Yoga) along with a range of workshops and mindfulness courses throughout the year.

Our Hot Yoga classes are not Bikram Yoga classes.