Welcome to Grass Roots Yoga + Pilates
A place that feels like home — where your practice deepens and your sense of self expands.
Grass Roots exists for those who are curious, self-aware, and ready to deepen their practice without pressure, ego, or trends. Here, it’s about belonging, consistency, and becoming more fully yourself.
We’ve created this page to help you begin your journey with Grass Roots and to make getting set up and booking into classes as simple and seamless as possible. Scroll down for a few helpful tips, and reach out if you need support along the way.
We look forward to welcoming you to your new home away from home.
Grass Roots Yoga + Pilates
x
Start with ”The Grass Roots
Welcome Home Pass”
This is the intentional way to begin at Grass Roots.
21 days. Unlimited classes. Real consistency. Investment: $109
This is not a trial — it’s an entry point.
What’s Included
• Unlimited Yoga, Pilates, Breathwork + Meditation classes for 21 days.
• Explore different teachers & class styles.
• Time to be seen, settle in & feel the community rhythm.
Why 21 days?
Because real change doesn’t happen in one class. We believe anything less than three classes a week is doing yourself an injustice — and this pass supports that level of commitment.
What You’ll Feel by the End
• More at ease in your body.
• Stronger, calmer, and more grounded.
• A deeper connection to your practice.
• A sense of belonging — without pressure or performance.
• That quiet feeling of contentment as you walk back to your car.
Ready to begin?
If you’re craving a place that feels like home — where your practice deepens and your sense of self expands — this is your invitation.
Get Started
Add timetable
Class descriptions
1 on 1 with Sal —
This space will get you to a space where you feel like you have a coach that’s supporting you through the 21 days…….
More than Classes. A place to Belong.
Get in touch button at Get Started Field. Remove the rest.
Exciting, Speaks to me,
reference One Yoga.
Sal to send link.
Frequently Asked Questions
-
No, we have high quality mats already laid out but you’re welcome to put your own on top if you wish to.
-
The studio is located at the rear of 84-86 Inkerman Street. We have 4 designated carparks but if these are taken please find a park on Inkerman Street or Brighton Rd and sneak in the gate at the top right corner of the carpark. On the weekends and after hours you’re more than welcome to park anywhere in the carpark.
-
We get it, sometimes life doesn’t go to plan. Please cancel your booking via the Grass Roots app. We’re not in the game of late fees but just out of courtesy please let us know if you can’t make it so we can offer your spot to someone else.
-
We have 2 bathrooms each with 2 showers and full stocked ammenities including hair dryer. We also have a filtered water tap for drink bottle refills and a stocked fridge if need you quick kombucha or coconut water pick me up!
4.9 stars by xxx members
“I arrive frazzled and leave taller, stronger, calmer.”
— xxxx“I finally found a place where I feel safe to be emotionally and physically challenged.”
— xxx“I thought this was for other people. Now I know — yes, I can.”
— xxx