The Yin Path

30hr Yin Yoga Teacher Training

August 2026 | Yoga Australia (CPD) Accredited

Immerse yourself in the art, philosophy, and practice of Yin Yoga through this 30-hour Yoga Australia–accredited Teacher Training, designed to deepen your personal practice and refine your teaching skills with clarity, confidence, and care.

Co-facilitated by Janita Doelken and Alessia Frisina, this training offers a heart-centred, embodied approach to Yin Yoga, blending modern anatomy, Traditional Chinese Medicine (TCM), mindful sequencing, the power of language and the art of touch.

Whether you are a yoga teacher or a dedicated practitioner, this training will support you to hold safe, grounded, and meaningful Yin Yoga spaces for yourself and others.

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What Makes This Training Different

30 hours (not 25): More time for integration, practice teaching, observation, and embodied learning

  • Yoga Australia accredited

  • Strong focus on practical skills, including hands-on assists and teaching language

  • TCM special guest teacher: Learn directly from a qualified TCM doctor, connecting meridian theory to Yin practice

  • Structured, progressive learning: Each weekend builds on the last so knowledge is integrated, not overwhelming

  • Closing ceremony: To honour the journey, reflect, and complete the training with intention

By the End of This Training, You Will Feel Confident To:

  • Teach a complete Yin Yoga class safely and effectively

  • Sequence Yin classes with clarity, intention, and theme

  • Use props and modifications to support diverse bodies

  • Offer mindful, consent-based assists and supportive touch

  • Understand the energetic and physical effects of Yin postures

  • Integrate TCM meridian theory into your teaching in an accessible way

  • Use precise, compassionate language to guide students into stillness

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Training Structure & Dates

The training runs over two consecutive weekends:

  • 15–16 August 2026

  • 22–23 August 2026

Daily Schedule:

  • Saturday & Sunday: 10:00am – 5:00pm (including breaks)

  • 5:15pm – 6:15pm: Practice or observe a public Yin class

    • Saturday: taught by Alessia

    • Sunday: taught by Janita

This structure allows you to observe, reflect, and integrate professional Yin teaching alongside your training hours.

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Teaching Modules

Introduction to Yin

Breathwork, Meditation and Yoga Nidra

Yin Yoga Asana

  • Fundamental Yin Yoga postures

  • Rebounds

  • Use of props

  • Anatomy & Physiology

Practice

  • Practical examples of teaching Yin Yoga and an opportunity to practice teach part of a class

  • Observation and Q&A

TCM in Yin Yoga

  • Meridians of the Body

Teaching of Yin Yoga

  • An approach to sequencing 

  • The power of language

  • Assisting & The Art of Touch 

  • Support your students

FAQ

  • Yes. Monthly instalments are available plus $100 admin fee.

  • Yes absolutely! A $155 discount applies for everyone that registers and pays in full by April 1, 2026

  • We recommend at least 2 year of yoga practice in a yoga studio with teachers so that you have a good understanding and grasp of the practice of yoga, an introductory understanding of philosophy, basic alignment principles and that this is an offering that truly speaks to you.

    In the application process, we do ask for a reference letter from one of your main teachers. This will help us to better understand who you are as an applicant and to see if this is a program that will benefit your needs.

  • Please sign up via the buttons on this page or email admin@grassrootsyoga.com

  • Grass Roots 30hr YTT requires 100% in-person attendance to receive a certificate of completion.

  • The Yin Path 30-Hour Yin Yoga Teacher Training is consciously registered with Yoga Australia, the peak body for yoga in Australia. We value supporting local organisations.

  • Yes! By successfully completing all requirements for The Yin. Path’s 30hr Yin Yoga Teacher Training Program you will receive a certificate of completion at the 30-Hour Level (CPD).

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  • I’ve been coming to your studio for years and love the feeling I have when I’m there. I always leave class feeling like I’ve had a massage, a workout and a therapy session all rolled into one yummy hour! Janita’s classes are especially divine!

    Lindsay Meadus

  • Lovely shala and really like Janita's yin classes.

    Annon.

  • Quality teachers with a variety of styles, a bright and clean studio space, well priced, and location.

    BC